Kenneth Strength Training - 盧恩澤教練

"I know it's not easy, but you can't stay in your comfort zone and expect results. Challenge yourself. Don't be afraid to be uncomfortable." - TimGrover

Strength Training for Badminton 羽毛球體能訓練 Objective

Strength Training for Badminton 羽毛球體能訓練 Objective...

2021-05-16 11:08:00 有 13 人說讚

Olifts

奧運舉重🏋️‍♂️訓練到你什麼東西? 1️⃣ 學會準備準備你的心情你今天便要準備明天的訓練...

2021-05-16 08:28:32 有 6 人說讚

自然健美 | 如何有效地建立肌肉今天我好想 acknowledge @tctsang0083

自然健美 | 如何有效地建立肌肉今天我好想 acknowledge @tctsang0083 ...

2021-05-15 13:56:20 有 13 人說讚

#snatch

“Train tirelessly to defeat the greatest enemy, yo...

2021-05-15 07:21:48 有 8 人說讚

Congrats!

Congrats!...

2021-05-13 23:28:34 有 13 人說讚

奮鬥的意義不在於一定讓你取得很大的成就只是讓你在平凡的日子裏活得比原來的那個自己更好 #As

奮鬥的意義不在於一定讓你取得很大的成就只是讓你在平凡的日子裏活得比原來的那個自己更好 #As...

2021-05-13 12:14:06 有 26 人說讚

#AskKenneth #TeamKenneth

#AskKenneth #TeamKenneth...

2021-05-06 22:28:08 有 10 人說讚

Fresh Start 重新開始身型改造 Body Composition Transforma

Fresh Start 重新開始身型改造 Body Composition Transforma...

2021-05-02 12:45:38 有 27 人說讚

⁣ “If you don't fight really hard, you end up losi

⁣ “If you don't fight really hard, you end up losi...

2021-05-02 07:34:25 有 26 人說讚

Japan!

Japan!...

2021-04-30 23:38:25 有 1 人說讚